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Posterior Pelvic Tilt Test | Do this one at home easily!
1 year ago
3
posterior pelvic tilt
posterior pelvic tilt test
how to know if you have a posterior pelvic tilt
sway back
test for swayback
pelvic posture
lumbar hypolordosis
military spine
flat back
back pain
functionalpatterns
Quick and dirty test to discover if you have a posterior pelvic tilt.
PPT Workout: https://guerrillazen.com/posterior-pelvic-tilt-workout
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