Why You Should NOT DO LEG CURLS!

1 year ago
5

Leg curls are just bad. They create a lot of dysfunction and can lead to injury. Check out this video to see why!

Glute strengthening w/ synergstic dominance: http://bit.ly/1P0QBkT

===============

★ COACHING: http://guerrillazen.com/services-trai...
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazen...
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...