Penetration Step -- Drive The Hips In For the Leg Shot

The problem with leg shots done by non-wrestlers is poor hip penetration. If you reach out with your arms, you leave the hips behind, resulting in no drive and poor posture. Drive in the hips and keep the eyes up.

For the transition from High Crotch to Double Leg, simply transition a hand to the other leg, windscreen wipe the inside leg and drive across at 90°.

If they step back, continue the momentum into a Low Single and take them down that way.

If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.

But most important of all, please share with your friends so we can get the message out.

And if you enjoy the content, check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts, and opportunities especially for my family members.

https://bit.ly/CQPatreon