The Best Back Workout For Gains And Strength As A Natty

FULL VIDEO https://youtu.be/xDHOIp6hjOI

in this video I show you guys a back workout I've been liking recently that'll help you get strong and big as a natural athlete which does have optimal volume applied. My ROM and everything wasn't the greatest in this video I was sick and still on antibiotics for a while also not exactly at my most optimal, I lost a substantial amount of size since this past month I was prioritizing my jiujitsu for my upcoming tournament.

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