How To Stretch & Release Tight ADDUCTORS | Groin Muscle Release

1 year ago
8
adductor adductors adductor stretch groin stretch groin muscle release groin muscle stretch pulled groin hernia pulled groin muscle hockey functionalpatterns

How to stretch and release tight adductor groin muscles.
3 Day Functional Split: https://guerrillazen.com/functional-training-plan
===============

SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl

SOCIAL MEDIA LINKS:
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Loading comments...