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Restoring The Natural Curve Of The Lumbar Spine | Lordosis
1 year ago
6
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
strengthcamp
lumbar spine
Scoliosis (Disease Or Medical Condition)
curvature
lordosis
kyphosis
Missing the natural lordotic curvature in your lumbar spine? Use these exercises to help restore it!
===============
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
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