Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
The BEST Ankle Mobilization Exercises | Knee Pain
1 year ago
4
hypermobility
joint
ankle
stiffness
sprained
injured
rolled
squats
physical therapy
stretch
mobilization
★Importance of Ankle Mobility: http://bit.ly/1CepCbR
★Link Between Knee Pain and Ankle Stiffness: http://bit.ly/19M1hn4
★NCBI Study on Knee Pain and Ankle Dorsiflexion: http://1.usa.gov/1IrI8lX
_______________________________________________
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ Products (affiliate): http://guerrillazen.com/about/products/
★ Website: http://guerrillazen.com
★ FREE Fat Loss Ebook: http://guerrillazen.com/pillars
Loading comments...
-
LIVE
Benny Johnson
45 minutes ago🚨 Trump Shuts DOWN The Border LIVE Right Now | Kristi Noem Confirmation Hearing For DHS, Deport!
4,423 watching -
LIVE
Barry Cunningham
1 hour agoWATCH LIVE: Kristi Noem Secretary of Homeland Security Confirmation Hearing
1,011 watching -
LIVE
BonginoReport
2 hours agoTikTok Ban BACKFIRES (Ep.121) - 01/17/2025
7,756 watching -
LIVE
Matt Kohrs
9 hours agoBitcoin Breakout, Stocks Rally & Payday Friday || The MK Show
1,233 watching -
LIVE
Vigilant News Network
15 hours agoShocking Cover-Up Exposed in Explosive Tucker Carlson Interview | The Daily Dose
1,630 watching -
LIVE
Game On!
13 hours agoJerry Jones to pick Deion Sanders or Kellen Moore as Dallas Cowboys' next head coach!
556 watching -
LIVE
Jeff Ahern
45 minutes agoFriday Freak out With Jeff Ahern (What Hostages?)
191 watching -
13:24
EvenOut
12 hours ago $2.18 earnedMATRIX AGENTS TAKE OVER REALITY!
14K2 -
11:27
Reforge Gaming
13 hours agoThe GTA 6 Problem
34.7K2 -
1:24:23
Kyle Rittenhouse Presents: Tactically Inappropriate
12 hours ago $2.10 earnedThe Lawman
16.7K2