DANGERS of Stretching the Hip Flexors! | DON’T DO THIS!
1 year ago
2
hip flexor stretches
hip flexors
tight hips
hip openers
hip stretches
anterior pelvic tilt
ATHLEAN-X™
functionalpatterns
Kelly Starrett
Strength Camp
Hip Flexor Stretch - Done Correctly
There are a few dangers of stretching the hip flexors that you should know about. Don't stretch them if you have this!
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