The BEST Way To FIX An Anterior Pelvic Tilt | W/ Lumbar Hyperlordosis
1 year ago
4
The BEST way to FIX an anterior pelvic tilt includes stretching the hip flexors and low back as well as strengthening the butt/hamstrings and the core! Watch the video for a comprehensive explanation.
Free Workout To Fix Your APT: http://guerrillazen.com/free-anterior-pelvic-tilt-workout
===============
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
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