Have You Done Your Screaming Today?🗣

Have you tried screaming therapy?🗣🗣🗣

It’s an amazing way to remove tension & negative energy from your body. Especially if you’ve ever had your voice taken away from you🤐 or you’ve been holding yourself back from speaking your truth🫤

Try it and thank me later😉

#screaming #scream #therapy #release #energy #tension #emotion