9 Habits To Stay Happy

Have you been feeling depressed or misplaced lately? Or perhaps this is something you’ve been struggling with for a while. But through developing a few healthy habits, you can regulate your temper for the higher. In reality, you’re already taking a step towards happiness right now by using getting to know which habits to exercise with this video!
1. Practice gratitude
2. Give compliments
3. Experience and "Go with the flow"
4. Savor the little moments
5. Exercise
6 Get enough sleep
7. Choose foods that boost your mood
8. Work towards meaningful goals
9. Experience nature