8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela Reif

1 year ago
19
workout training abs sick pack flat tummy stomach exercise how to get home workout no equipment sport kayla it sines sweat body fat get thin lose weight ealthy sit up happy meditation strongest floe lower abs bauchfettcardio30 secondskurzno weightbodyweightpamela rfmusclemadfitbauchmuskelnrelaxslim waisthomeyogacovidpilateschloe tingfitness blenderfettLilly sabricalmbackbuttbootythighmindfulflowpianoinstrumentalflexibleflexibility

Let me introduce you to the new "Slow Down" format on my channel: Slow workouts with classical music.
â–¸ Pilates Inspired
â–¸ Stretching
â–¸ Relaxing
â–¸ Yoga & more.
… Nothing hardcore sweaty, only calm strength!

I already pre-filmed all the slow workouts for this year on the Maldives. You can watch the process on Instagram :)

And to kickstart this new format, we have Matteo Myderwyk from the Netherlands as a wonderful guest. I hope you enjoy his beautiful piano concert ♥︎

I also created a new Playlist for those „Relaxing Songs“. It’s also great to listen to while studying, chilling or simply if you want to have a calm moment for yourself. https://wmg.click/PamelaRelaxing

Loading comments...