How To Have and Maintain GOOD HEALTH

Share video. Subscribe. Having good health is no accident. Good health must be worked at every day. There is a: when you do, where you do it, what you do, why you do it, how you do it and a that you do it. Whether it is breathing, drinking, eating, sleeping, extricating (using the restroom), exercising, etc. To get good health and maintain good health is the key. That includes: physical, mental, social and spiritual.