Boswellia

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Boswellia:
Boswellia, also known as Indian frankincense, is a resin extracted from the Boswellia tree. It contains compounds called boswellic acids, which have anti-inflammatory properties. Research has shown that boswellia can help reduce inflammation in conditions such as osteoarthritis and rheumatoid arthritis. To use boswellia, you can take it as a supplement.