Premium Only Content
Recipe - Ginger Tea
As part of our WFPB lifestyle, we've recently started making this Ginger Tea with a few other beneficial ingredients listed below. Ronnie and I find it delicious and rejuvenating so we thought we would share the recipe.
Ingredients & Benefits;
1 Garlic clove (crushed or finely chopped)
https://www.medicalnewstoday.com/articles/265853
1 tbsp Ginger (grated or pasted) https://www.hopkinsmedicine.org/health/wellness-and-prevention/ginger-benefits
1 tsp Cinnamon (ground)
https://draxe.com/nutrition/health-benefits-cinnamon/
1 Rosemary sprig https://www.medicalnewstoday.com/articles/266370#benefits
1 Lemon (juiced)
https://www.webmd.com/diet/health-benefits-lemon
2 Dates (pitted and finely chopped)
https://www.verywellfit.com/dates-nutrition-facts-calories-and-their-health-benefits-4110158
600ml Water
Method:
Place ingredients in a pot, place on a hot plate and bring to the boil. Once boiling turn the heat down so that the ingredients simmer for 45-60 minutes.
Remove from the heat and allow to cool for at least 30 minutes. Strain the liquid into a glass or steel container suitable for refrigeration and allow it to stand until the liquid is at room temperature then refrigerate.
Use:
Use about 30mm (to taste) in a mug or cup, and add boiling water.
Take this as a tonic first thing in the morning to ensure that your metabolism is activated and your gut biome rejuvenated.
***** RECORDING EQUIPMENT USED *****
Roland R-05 (audio)
Sony ZV-E10
Sony A6400
DJI Pocket 2
FeiyuTech Pocket
GoPro Hero 3+
iPhone 7
iPhone 7+
RelyBo Power Pack
***** FOLLOW US *****
https://www.facebook.com/pvmediaproductions
https://www.instagram.com/pvmediaproductions/
https://twitter.com/PVMediaPro
***** SUPPORT US *****
https://www.paypal.com/donate/?hosted_button_id=UU8AF8Q4W3UFG
-
UPCOMING
MYLUNCHBREAK CHANNEL PAGE
19 hours agoThe Hidden History of Budapest
4.4K2 -
Jeff Ahern
2 hours ago $5.04 earnedNever Woke Wednesday. The Thanksgiving show!
17.1K2 -
1:34:07
Game On!
15 hours ago $10.55 earnedThis is BAD! Things are getting so much worse for Conor McGregor!
44.5K5 -
33:38
Brewzle
22 hours agoI Created My First Whiskey Blend!
58.7K11 -
4:24
Gun Owners Of America
20 hours agoHere's Our Plan To Overturn Gun Control in 2025
48.7K12 -
1:16:08
PMG
1 day ago $8.44 earned"Jack Smith cases against Trump DISMISSED! This is YUGE!!"
39.3K -
56:08
State of the Second Podcast
23 hours agoWhat does the next 4 years look like for the suppressor market? (Ft. Rugged Suppressors)
96K14 -
29:08
The Lou Holtz Show
16 hours agoThe Lou Holtz Show Ep 21 | Enes Kanter Freedom: A Voice For Human Rights #podcast
96.7K3 -
28:31
America First Policy Institute
1 day agoAmerica First Policy Institute Gala Donald Trump, Elon Musk & Sylvester Stallone Ignite the Movement
58.4K18 -
4:36
BIG NEM
14 hours agoThe Sad Truth About How Our Cannabis is Grown
55.2K22