TOP 7 ABS EXERICSE HOME WORKOUT| HOME WORKOUT 8 PACKS ABS FOR BEGINNERS | V CUT ABS WORKOUT

1 year ago
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TOP 7 ABS EXERCISE HOME WORKOUT| HOME WORKOUT 8 PACKS ABS FOR BEGINNERS | V CUT ABS WORKOUT

00:00 INCLINE LEG RAISE
00:30 RAISING THE LEGS TO THE SIDES
01:04 LYING FLOOR LEG RAISE
01:34 WHEEL ROLLOUT
02:01 HANGING STRAIGHT LEG RAISE
02:30 RUSSAIN TWIST WITH WEIGHT
03:00 CABLE CRUNCH
03:25 OUTRO

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🎧 Track:NEFFEX - Soldier 🔥 [Copyright Free] No.34
https://youtu.be/Ccsh_-Cucl4

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#MANIACMUSCULE #NEFFEX #ABSWORKOUT #COREWORKOUT #HOMEWORKOUT

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