Weight loss keto:zucchini noodles in creamy sauce

1. Low in calories: Zucchini noodles are a great low-calorie alternative to pasta, which can be heavy on carbs and calories. This makes them an excellent option for anyone looking to keep their calorie intake in check.

2. High in nutrients: Zucchini is a good source of vitamin C, vitamin A, potassium, and fiber. These nutrients help keep you feeling full and satisfied, while also supporting overall health and wellness.

3. Gluten-free: For those with gluten sensitivities or celiac disease, zucchini noodles in creamy sauce can be a great alternative to traditional pasta dishes.

4. Easy to digest: Zucchini is a low FODMAP food, which means it's easy to digest and won't cause digestive issues for most people.

5. Versatile: Zucchini noodles can be used in a variety of dishes, from salads to stir-fries to pasta dishes. This makes them a versatile ingredient that can be incorporated into many different meal plans.

Checkout my weight loss keto recipes meal plan cookbook here:
https://tinyurl.com/4d5c94c8

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