Chronic Fatigue; Always Tired

1 year ago
2
self-improvement life coach self-help self-worth self-respect motivation work hard self-care psychology mental health depression

Our mind protects us from reality in many ways: It is able to repress overwhelming pain so that we don't fall apart - and we are left with symptoms; it is able to persistently convince us to withdraw from life - and we are left with nothing.

In this video, I explore chronic fatigue as yet another psychological defense mechanism. I give the psychologist Sam Vaknin credit for validating my personal experience with this phenomenon. It is a psychological pandemic.

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