PULL - I Turned Pain into Happiness 😊

🗓️ Sun 16 Apr 🗓️

Click here to increase the intensity ☕️💪: https://bit.ly/narbygym
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⏭️ Timestamps ⏭️

0:00 - Intro

0:23 - 1: Barbell Shrug 💥
1:25 - 2: Pulldown 💥
2:22 - 3: Seated Row 💥
3:14 - 4: Barbell Curl 💥
4:09 - 5: Extensor Roll 💥

4:55 - Outro
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🪓 CARNIVORE 🔪

🟢 🐄 Animal Products & Coffee ☕️ 🟢

🔴 Minimal Carbs
🔴 Minimal Plants

🧂 Taste
💧 Thirst
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💪🏻 MY BODY 💪🏻

Weight: 90 kg | 198 lb
Height: 175 cm | 5’9 ”

Arm: 40 cm | 15,7 in
Forearm: 34,5 cm | 13,5 in
Leg: 64 cm | 25 in
Calf: 42 cm | 16,5 in
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🌍 Instagram: https://bit.ly/afionfada
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