Relieve Neck Pain with These 6 Yoga Poses

If you're experiencing neck pain, consider adding yoga to your pain management plan with guidance from the Pain & Spine Institute. This informative video showcases six yoga poses that can help relieve neck pain by stretching and strengthening the muscles in the neck, shoulders, and upper back. For more information on pain management solutions, visit the Pain & Spine Institute at https://www.pain-spine.com/.