Weight loss keto diet: Mozzarella salad with Tomatoes and Olives
Here are some of the benefits of this delicious Mozzarella Salad with Tomatoes and Olives:
1. High in nutrients: Tomatoes and olives are packed with nutrients such as vitamins A, C, K, and potassium. Mozzarella cheese is also a good source of calcium and protein.
2. Low in calories: This salad is a great low-calorie option for a light lunch or dinner. A serving typically contains around 200 calories.
3. Promotes heart health: The monounsaturated fatty acids in olive oil and the lycopene in tomatoes contribute to lower blood pressure and cholesterol levels, which can reduce the risk of heart disease.
4. Rich in antioxidants: Tomatoes and olives are high in antioxidants, which help protect the body from damage caused by free radicals.
5. Supports digestion: The fiber in tomatoes and olives can help promote healthy digestion and prevent constipation.
Overall, this Mozzarella Salad with Tomatoes and Olives offers a variety of health benefits while also being incredibly satisfying and delicious.
Checkout my weight loss keto recipes meal plan cookbook here:
https://tinyurl.com/4d5c94c8
Thanks for watching the video. Don't forget to like and follow for more recipes!
-
1:00:45
The Charlie Kirk Show
6 hours agoTHOUGHTCRIME Ep. 59 — Bring Back Blue States? Michigan Vibe Shift? Forrest Gump, Bad?
81.8K44 -
1:18:50
Kim Iversen
8 hours agoIsrael Jails Grayzone Journalist For Disclosing The Truth | The Truth About Hurricane Survivor “Lieutenant Dan”
65.3K123 -
1:12:02
FULL SEND PODCAST
20 days agoKevin O’Leary Tells UNTOLD Shark Tank Stories and REVEALS his Real Relationship with Mark Cuban!
55K13 -
1:12:21
Donald Trump Jr.
11 hours agoFlorida Surveys Damage After Hurricane Milton, Live Updates | TRIGGERED Ep.181
131K253 -
57:08
Flyover Conservatives
1 day agoThis Blew Our Minds! Could It Win the Election? Best Tool We've Ever Seen! - John Graves | FOC Show
46.3K5 -
1:14:56
Precision Rifle Network
1 day agoS3E2 - Guns & Grub With Rex & Joel
23.6K2 -
1:20:25
Glenn Greenwald
9 hours agoU.S. Journalist Arrested, Charged In Israel; Kamala's Highly Curated Univision "Town Hall" | SYSTEM UPDATE #350
85.4K110 -
1:04:07
Havoc
8 hours agoDoes Hip-Hop Need a Reset? | Stuck Off the Realness Ep. 16
52.1K11 -
55:01
LFA TV
1 day agoObama: FEMA Is ‘Incompetent,’ ‘Paralyzed’ and ‘Powerless’ | Trumpet Daily 10.10.24 9PM EST
38.2K31 -
2:04:19
Danny Haiphong
16 hours agoScott Ritter: Israel Faces TOTAL COLLAPSE in Iran & Hezbollah War, Nuclear Annihilation Next?
29.2K34