The Truth About Carbs and Burning Fat: Debunking Myths with Andrew Huberman and Joe Rogan

In this episode of the Joe Rogan Experience, Andrew Huberman discusses the truth about carbs and their effect on burning fat. He debunks common myths surrounding low-carb and carnivore diets and emphasizes the importance of keeping calories in check. Additionally, Huberman proposes a new idea to be tested regarding the connection between a low-carb diet and increased alertness leading to more movement. Join us for this enlightening discussion on health and wellness.

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