I have trouble turning off my brain. Anxieties, worries, mundane to-dos, even positive things, some

I have trouble turning off my brain. Anxieties, worries, mundane to-dos, even positive things, sometimes feel like they're swirling around in a chaotic funnel cloud and I would like nothing more than to sit in physical and mental silence.
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https://linktr.ee/jacksonlibon
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