HOW TO LOSE WEIGHT FAST | INTERMITTENT FASTING!

HOW TO LOSE WEIGHT FAST | INTERMITTENT FASTING!

This is video #6 in my Slim You in ’22 Series! In this video I share one of my best weight loss tips ever called Intermittent Fasting. This is a new way to arrange your daily eating schedule that helps you lose weight and brings lots of other beauty and health benefits.

If you do Intermittent Fasting, or have any other weight control tips to share, please share the information in the comments section below the video! XXOO Beth

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WELCOME TO FIFTY PLUS BEAUTY! This channel is all about mature beauty and mature skincare, anti-aging, dealing with wrinkles, how to use Retin-a, mature fitness and wardrobe tips for women over 50. All my videos are about the challenges we face as a mature woman. Let's make our second half our best half! XXOO Beth

💝 SLIM YOU IN ’22 VIDEO VIDEO “CLASSES”
Intro Video: How I Stay Slim After 60 https://bit.ly/3u9LnOR
Video #1: Quit Sugar for Thirty Days Challenge https://bit.ly/3trfySz Video
#2: The Great Sugar Cleanout https://bit.ly/3tsd46q Video
#3: How to Go Low Carb https://bit.ly/3ug50Vk Video
#4: What I Eat in a Day https://bit.ly/3CU5B33
#4 10 Minute Workout

• EASY EFFECTIVE 10...

💝 VIDEO AND PRODUCT LINKS:

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Thomas DeLauer Fasting Video

• How to do Intermi...

Dr. Ken Berg Intermittent Fasting for Serious Weight Loss

• Intermittent Fast...

Cynthia Thurlow Ted Talk

• Intermittent Fast...

Dr. Lance Parker, Ph.D.
(he can see patients over Zoom)
PHONE 316-250-8436
Dr. Parker’s YouTube Channel https://bit.ly/3M9MeXa

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HOW TO LIFT SAGGY JOWLS:

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RETIN-A ROUTINE AT 59 (HOW TO GET STARTED): http://bit.ly/2hq8cbH
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3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: http://bit.ly/2scgtmM

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Disclaimer: Info in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video.

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