The Negative Effects of Overeating on Your Health"

Overeating can have serious negative effects on your health. From weight gain and digestive issues to an increased risk of chronic diseases such as heart disease and diabetes, the consequences of consuming too many calories can be severe. In this video, we will explore the various ways in which overeating can harm your health and well-being, and provide insights on how to manage your food intake to maintain a healthy diet and lifestyle. Whether you're struggling with overeating or just looking to learn more about the risks, this video will provide valuable information to help you make informed choices about your diet and health.