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Are you curious about the carnivore diet? This trending diet has been gaining a lot of attention lately, but is it really as healthy as some claim it to be? In this video, we explore the science behind the carnivore diet, how it works, and the potential benefits and risks associated with this extreme way of eating. We also discuss concerns about nutrient deficiencies and the potential risks of consuming a high amount of red meat. If you're considering the carnivore diet or simply curious about it, be sure to watch this video first. Don't forget to like, comment, and subscribe for more health and wellness videos.
Lauren Knight Hughes: https://www.youtube.com/@laurenknighthughes
Dr. Ken Berry: https://www.youtube.com/@KenDBerryMD
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