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![The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats](https://1a-1791.com/video/s8/6/C/v/Z/_/CvZ_i.qR4e.jpg)
The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats
Deeply relaxing Binaural Beats Brainwave Music for healing REM Sleep, Meditation and Relaxation. The soothing frequency combination generates Binaural Delta Brainwaves @3.2Hz, which are the perfect accompaniment for sleep and to beat insomnia, stress or anxiety. During sleep, the body heals from toxins and restores its energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed.
Relax your mind and slow down anxiety or stress with the 65 bpm beat- the ideal heart rate to fall asleep. This deep music for healing sleep is also suitable for sleep meditation, Zen music, Reiki music and spa music.
Listen at a comfortable (low) volume when you sleep, relax, or meditate—it efficiently relieves nervousness, insomnia and worrying.
Binaural Beats have been shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep or falling asleep in a moving train. Historically, it has been used as ceremonious chanting to enter trance-like states. Nowadays, many people use entrainment for relaxation, sleep or meditation purposes.
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