Rain Thunderstorm Sleeping Sounds

Rain sounds can create a relaxing and calming environment, which can help promote sleep. The sound of rain can create a white noise effect which helps to mask other distracting sounds and soothe your mind. Additionally, the sound of rain can evoke positive feelings and memories which can further promote a sense of relaxation and peacefulness. White noise machines or recordings of rain sounds can be helpful for those who have trouble falling asleep.