Love Your Liver Livestream 82: All About Gallbladder & #toxicbile/Poop Colors & Subscriber Q&A!

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Timestamps:

0:00 Intro.

2:23 Toxic bile acids / salts, beta carotene, retinal, retinoic acid, retinyl esters, black box theory, vitamin A (retinol), Accutane (isotretinoin), zinc (picolinate is ideal), fatty liver disease injury (including nonalcoholic), and poop / feces colors / colours (White, black, green, yellow, orange, red, brown)

14:27 Leaky gut, dysbiosis, ulcers, fasting, bile ducts, blood bile, fats / oils, gut biome imbalance, stones / gallstones, overweight / over type, high-fat diet / food / meals, and gallbladder removal (cholecystectomy)

33:55 Studies: Validating the 5Fs mnemonic for cholelithiasis: time to include family history — Study finds link between red hair and pain threshold — Exercise training and diet-induced weight loss increase markers of hepatic bile acid (BA) synthesis and reduce serum total BA concentrations in obese women — Diet-induced obesity and weight loss alter bile acid concentrations and bile acid-sensitive gene expression in insulin target tissues of C57BL/6J mice

44:29 Studies: Increased Bile Acid Synthesis and Impaired Bile Acid Transport in Human Obesity — A dysregulated bile acid-gut microbiota axis contributes to obesity susceptibility

57:47 Questions: Have you thought of doing video clips of your livestreams, based on the questions, to kind of give the viewers an answer by around 10 minutes? — Is it possible that increasing magnesium can suppress or cause a zinc deficiency? I'm noticing significant acne outbreaks when I increase my topical magnesium.

1:05:11 Statements: I have significantly increased my potassium to address any deficiencies, so now I'm taking a closer look at zinc and its correlation to magnesium. — I do enjoy your 2-hour long livestreams. They're better when they're longer and more controversial. — Question: I'm curious about your thoughts on black seed oil. I see it on your Amazon list.

1:20:04 Question: Can topical vitamin E be toxic, since it gets absorbed through the skin? What would you recommend for moisturizing dry skin, apart from a good diet? — Has any patient of yours had pale or loose stool after ingesting activated charcoal from wood / hardwood?

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