5 Bad Habits to Avoid And How to Eliminate Them

I show you my experiences on those bad habits

Timestamps:
0:00 Introduction
0:32 Social Medias
3:01 PHub
4:27 Video Games
6:48 Junk Foods
9:18 Drugs
12:20 1st Solution
14:34 2nd Solution
15:48 Conclusion

WHO AM I?
My name is Alexis. My purpose in life is to make more men enter the self-improvement path.
I make videos on masculinity, success, fitness & mental health, as well as other areas of life that aid you in your journey of self-improvement.

MY STORY
I have started as being the awkward, skinny video gamer in high school.
I was doing all the bad habits
Living a life of pleasure had poisonous effects on my mental and physical health.
It took me a while to get on the right track, I had to leave everything behind and start a new life, with a new mission.

I do not own the music in this video.
Music: Communication Part 3 by Armin Van Buuren