New 3-Year Record 5-K Pace 6:45
1 year ago
2
TUESDAY, APRIL 11, 2023
• Running is fun in the sun, just don’t look right at it!
• My coworker brought her kid in the sun for twelve hours two days ago in forty-five degree weather, and lo and behold, her four-year/old ended up getting sunburnt on the face.
• Enjoy the warmer weather by getting outside and opening your lungs and increasing your VO2 max.
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