Burn lower belly fat | lower abs workout

Welcome to my yoga workout video! In this video, I'll be taking you through a full-body yoga flow that will help you stretch, strengthen and relax your body. You'll be guided through a series of poses that will help you increase flexibility and tone your muscles. You'll also learn some breathing techniques to help you stay focused and at the moment. So grab your mat and get ready to flow!
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Timecodes
0:00 - Intro
0:29 - Ice Cream Scoops
1:15 - Reverse Crunch
2:10 - Raised Leg Circles
2:55 - Bent Knee Leg Lifts
3:46 - Mountain Climbers
4:38 - Round the World Mountain Climbers
5:30 - Seated Bent Knee Extensions