How to overcome morning stiffness

Do you wake up feeling stiff?

This video is for you! I'm going to share with you a few simple stretches that will help release morning stiffness and get your day started off right.

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.