[4K] Full Body Morning Yoga with Secret Lia

1 year ago
437

See the better version here 🙃 https://bit.ly/secretlia 🙃
Welcome to another yoga video! In this video, I'm excited to share with you my morning yoga routine. I love to wake up and have a good yoga session before I start my day :)

As I begin my morning yoga routine, I take a few deep breaths to connect with my body. My tight yoga pants hold my body firmly in place and i love that feeling!

With each stretch I feel awake and ready to start my day. My routine allows me to fully embrace my femininity in every stretch.

I hope is that this video inspires you to try this tommorow morning and to get the bets possible start to your day :)

All my links: https://bit.ly/secretlia
Instagram: https://www.instagram.com/nextdoorliax/
Twitch: https://www.twitch.tv/xsecretliax

Hope you enjoyed todays session, be sure to propose anything you want down in the comments 🥰

Music by @HoobeZa
Link - https://bit.ly/3tV0QTo

Timestamps:
1) 0:10 - Arch
2) 1:03 - Side leg raises
3) 2:07 - Butterfly stretch
4) 2:32 - On all 4s leg raises
5) 3:23 - Glute stretches
6) 4:12 - Side bent leg raises
7) 5:45 - Best part ;)

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