Revival Episode 2 : Sideways Cat-Walking

1 year ago
14

Knees and groin! Gently opening mobility and build stability.
- Working standing strength and stability
- For EVERYBODY: veterans, musicians, truckers, computer professionals
- Fight depression and overcome pains
- Injury Prevention!
- Feeling the Chi
- Tai-Chi = deadly martial art!
=> Please ask questions in the comments!

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