PULL - WHO'S THAT POKÉMON?!

💥 HIT 💥

🗓️ Fri 7 Apr 🗓️
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⏭️ Timestamps ⏭️

0:00 - Intro

0:29 - 1: Barbell Shrug 💥
1:25 - 2: Chest Up 💥
2:11 - 3: Seated Row 💥
2:59 - 4: Barbell Curl 💥
4:02 - 5: Extensor Roll 💥

4:55 - Outro
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🪓 HYPERCARNIVORE OMAD 🔪

🟢 Only Animal Products
🔴 No Carbs
🔴 No Plants

🥩 ≈ 1kg | 2,2lb | 200P
🧈 ∞

🧂 Taste
💧 Thirst

🫃🏼 BULK
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💪🏻 MY BODY 💪🏻

Weight: 90 kg | 198 lb
Height: 175 cm | 5’9 ”

Arm: 40 cm | 15,7 in
Forearm: 34,5 cm | 13,5 in
Leg: 64 cm | 25 in
Calf: 42 cm | 16,5 in
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🌍 SOCIAL MEDIA 🌍

IG - Physique
https://www.instagram.com/afionfada
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