Hamburger goulash over rice @TheProvidentPrepper #hamburger #rice #pantry #glutenfree

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1lb ground beef
onion chopped up
garlic salt to taste
pepper and chili powder to taste
italian seasoning (I didn't use)
1 can corn not drained
1 can green beans not drained
1 can rotel
1 can kidney beans drained and rinsed
1 can of white beans drained and rinsed
cook til meat and onions are finished then simmer for 10 minutes pour over rice