Gut Health at Home and On a Budget #probiotics #guthealth #homeremedies #lifestyle

I was able to get my gut health in order through simple life changes and easy probiotic rich foods. In this video I want to share with you some ideas on how to take care of your family's gut health at home and on a budget!

How to Make Fermented Garlic: https://youtube.com/shorts/h0q6xPRO0-w?feature=share
How to Make Basic Sauerkraut: https://youtu.be/uM1E2kj_DQc
Farmhouse on Boon: https://www.farmhouseonboone.com

Links:

I may earn a small commission if you make purchases using these links :)

Earn cash back when you shop online through Rakuten, and receive a $30 bonus!: https://www.rakuten.com/r/SEWBLE33?eeid=28187

Earn cash back when you grocery shop using ibotta, and get a $10 bonus!: https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=ywvfkuh

Music: https://artlist.io/Maren-1440789