RAIN and THUNDER Black Screen For Sleeping | HEAVY RAIN SOUNDS At Night Black Screen

Enjoy Epic RAIN and THUNDER Black Screen For Sleeping, HEAVY RAIN SOUNDS At Night Black Screen.

"Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep medicine specialist. According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.

"RAIN and THUNDER Black Screen For Sleeping, HEAVY RAIN SOUNDS At Night Black Screen"

Studies have found that when rain sounds enter people's brains, the brain unconsciously relaxes and produces alpha waves, which are very close to the state of the brain when a human sleeps. The rain sound is generally between 0 and 20 kHz. It is not upsetting. On the contrary, this sound makes people comfortable.

"RAIN and THUNDER Black Screen For Sleeping, HEAVY RAIN SOUNDS At Night Black Screen"

“Rain has a regular, predictable pattern,” says Emily Mendez, MS, EdS. “Our brain processes it as a calming, non-threatening noise. Which is why there are so many relaxation and meditation videos that feature the sound of rain.”

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"RAIN and THUNDER Black Screen For Sleeping, HEAVY RAIN SOUNDS At Night Black Screen"

Rainwater has the same pH as distilled water, so it helps to neutralize our blood pH levels and promotes stomach functions. Rainwater is known to be very beneficial for healthy skin and hair. The alkaline pH in rainwater helps to maintain the skin's natural elasticity and moisture, while also supporting healthy hair.