Premium Only Content

What do you avoid on a low carb diet?
Visit our website: https://sites.google.com/view/ketofortitude/home
and get access to a free keto cookbook, customize your own keto plan to your needs, and to over 100 keto recipes covering breakfast, lunch, dinner, snacks and sweet desserts that will make your keto journey be really easy.
Visit our blog: https://ketofortitude.blogspot.com/
and get a more in-depth knowledge about the ketogenic diet, how to achive ketosis, and much more!
When you follow a low-carb diet, you need to cut back on certain foods that are high in sugar and carbs, like cake, sweetened beverages, and candy.
However, it is not always simple to identify the staple foods to avoid.
In fact, even though some foods high in carbs are very healthy, they shouldn't be eaten on a low-carb diet.
Here is a brief summary of what not to eat when following a low-carb diet.
-
1:10:55
Donald Trump Jr.
9 hours agoBREAKING NEWS: My Father Revokes Biden-Maduro Oil License, LIVE with Maria Corina Machado | Triggered Ep.220
191K195 -
1:25:29
Sarah Westall
8 hours agoX-Files True History, Project Blue Beam, Cabal Faction War w/ Former FBI Agent John DeSouza
76.4K12 -
7:03:49
Dr Disrespect
15 hours ago🔴LIVE - DR DISRESPECT - NEW PC VS. DELTA FORCE - MAX SETTINGS
163K27 -
49:04
Lights, Camera, Barstool
1 day agoIs The Monkey The Worst Movie Of The Year?? + Amazon Gets Bond
69.9K4 -
24:19
Adam Carolla
1 day agoDiddy’s Legal Drama Escalates, Smuggler Caught Hiding WHAT? + Philly Eagles & The White House #news
116K19 -
10:12
Mike Rowe
2 days agoClint Hill: What A Man. What A Life. | The Way I Heard It with Mike Rowe
120K17 -
1:31:52
Redacted News
11 hours agoBOMBSHELL! This is war! FBI whistleblowers reveal Epstein files being destroyed? | Redacted News
190K367 -
48:55
Candace Show Podcast
11 hours agoSTOP EVERYTHING. They FINALLY Mentioned ME In The Blake Lively Lawsuit! | Candace Ep 152
164K131 -
1:02:51
In The Litter Box w/ Jewels & Catturd
1 day agoWhere are the Epstein Files? | In the Litter Box w/ Jewels & Catturd – Ep. 750 – 2/26/2025
113K90 -
1:59:06
Revenge of the Cis
13 hours agoLocals Episode 198: Suits
94.2K16