3 THINGS YOU SHOULD NEVER DO AS A YOGA TEACHER - Teaching tips from Octavio Salvado

1 year ago
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3 THINGS YOU SHOULD NEVER DO AS A YOGA TEACHER because A) they’re really fucking annoying and b) they diminish self-confidence.

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PROGRAM TOPICS INCLUDE:
• Understanding and honoring the true goal of Yoga
• The Karmic implications of teaching poorly
• What a complete Yoga practice looks like
• The 2 fundamental functions of Asana (neither of them are flexibility)
• The energetic impact of all 6 Asana categories
• Finding the balance between dynamic and static Asanas
• Incorporating intelligent breath-work into your Asana sequence
• How to breathe correctly in all 6 Asana categories
• Seated Pranayama practices to compliment all 6 Asana categories
• Basic seated Meditation practices to compliment all 6 Asana categories
• Understanding Meditation gates and Meditation objects
• The importance of Tapas in every practice
• Creating opportunities for Self-remembrance in practice
• Genuine theming based on the energetic impact of Asanas
• The 5 necessary elements in every class
• Class templates for all 6 Asana categories
• Advanced sequencing strategies and rules
• How to teach arm and hand balances correctly
• How to use language to create trust and confidence in your students
• Stepping into your power as a teacher
• How to mirror when demonstrating
• How to count correctly when using breath-work in Asana
• Incorrect teaching methods
• Holding space within the classroom
• Integrity as a teacher outside of the classroom
• Teaching advanced classes using Bandhas and Mudras
• 6 full-spectrum Yoga practices covering all 6 Asana categories

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