Premium Only Content
![EP 343: Shawn Needham R. Ph. Discussing the Hormone Optimization Diet](https://1a-1791.com/video/s8/1/M/b/t/4/Mbt4i.qR4e-small-EP-343-Shawn-Needham-R.-Ph..jpg)
EP 343: Shawn Needham R. Ph. Discussing the Hormone Optimization Diet
On this Episode 343 of Health Solutions, Shawn Needham, R. Ph. discusses the hormones optimization diet. Shawn talks about how important diet and sleep are in order to help balance hormones.
00:00 Introduction
00:22 Shawn Introduction
01:24 Hormone optimization diet
04:49 Thyroid, Glucose & Insulin
12:57 Hormone response & Diet
18:15 Fasting
19:45 There’s no fixing a bad diet
24:52 Diet
26:49 Learning to fast
29:30 Closing comments
EP 343: Shawn Needham R. Ph. Discussing the Hormone Optimization Diet
~
#hormones #diet #healthyhabits #healthsolutions #podcastshow
#healthcare #MedicalCare #FreeMarket #Liberty #EducateAndEmpower #healthfreedom #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy
-
1:35
Moses Lake Professional Pharmacy
13 hours agoZERO Curiosity with Mimi Morgan
202 -
1:00:33
inspirePlay
12 hours ago🏌️♂️ 3 Joes vs 1 Pro Golfer – You Won’t Believe This Ending! 🤯🔥
1.24K -
20:47
MTNTOUGH Fitness Lab
19 hours agoDELAYED: Kyrgyzstan Ibex Hunt | A MTNTOUGH Original
2.29K -
59:50
Trumpet Daily
18 hours ago $3.18 earnedThe End of the Trans-Atlantic Alliance - Trumpet Daily LIVE | Feb. 17, 2025
5.27K18 -
52:05
PMG
10 hours agoWhat Does Freedom Cost? Steven Solomon's On-the-Ground Documentary in Ukraine
2K -
2:38:54
TimcastIRL
10 hours agoElon Secret Child Scandal ERUPTS, Ashley St. Clair Story Goes Viral w/Bethany Mandel | Timcast IRL
167K106 -
2:04:52
Kim Iversen
13 hours agoElon's Pumping Out Babies Like They're Tesla Model 3's | EU Panics Over Peace Talks, Wants More War
161K151 -
1:05:35
Man in America
15 hours agoFort Knox & Trump’s Secret Gold Move—The Financial Reset NO ONE Is Ready For?
106K125 -
2:21:20
Robert Gouveia
12 hours agoTrump Goes to SCOTUS! Judge CAVES on DOGE? Fani Willis Not Happy!
120K32 -
20:41
Stephen Gardner
12 hours ago🔥You Won't BELIEVE What JUST Happened To Don Trump Jr.!!
128K203