Premium Only Content

EP 343: Shawn Needham R. Ph. Discussing the Hormone Optimization Diet
On this Episode 343 of Health Solutions, Shawn Needham, R. Ph. discusses the hormones optimization diet. Shawn talks about how important diet and sleep are in order to help balance hormones.
00:00 Introduction
00:22 Shawn Introduction
01:24 Hormone optimization diet
04:49 Thyroid, Glucose & Insulin
12:57 Hormone response & Diet
18:15 Fasting
19:45 There’s no fixing a bad diet
24:52 Diet
26:49 Learning to fast
29:30 Closing comments
EP 343: Shawn Needham R. Ph. Discussing the Hormone Optimization Diet
~
#hormones #diet #healthyhabits #healthsolutions #podcastshow
#healthcare #MedicalCare #FreeMarket #Liberty #EducateAndEmpower #healthfreedom #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #JoeRogan #ShawnNeedham #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy
-
0:48
Moses Lake Professional Pharmacy
3 hours agoThe Best Way to Detox with Dr. Kourtney Chichilitti
31 -
LIVE
TimcastIRL
37 minutes agoTrump Orders DOJ To FIRE EVERY Biden Attorney, Calls For CLEAN HOUSE w/Siaka Massaquoi | Timcast IRL
11,715 watching -
1:29:31
Glenn Greenwald
3 hours agoGermany's Repressive Speech Crackdown Intensifies; U.S. & Russia Meet in Saudi Arabia and Open Cooperation; Plus: An Amazing Hate Crime in Florida is Buried | SYSTEM UPDATE #408
17K20 -
1:30:48
Redacted News
4 hours agoBREAKING! TRUMP AND PUTIN NEARING PEACE BUT EUROPEAN WARMONGERS TRYING TO STOP IT | REDACTED
104K186 -
52:40
Candace Show Podcast
5 hours agoSaturday Night Lively: What Were They Thinking? | Candace Ep 148
89K111 -
LIVE
Slightly Offensive
1 hour agoALMOST SERIOUS: How Mass Legal Immigration DESTROYED Australia | Guest: Maria Zeee
571 watching -
54:43
LFA TV
1 day agoTrump vs. Karl-Theodor zu Guttenberg | TRUMPET DAILY 2.18.25 7PM
3.06K3 -
2:02:21
Revenge of the Cis
6 hours agoEpisode 1449: Boo This
41.8K9 -
1:20:31
Awaken With JP
6 hours agoWiping Hard Drives, Hire a Criminal Defense Lawyer - LIES Ep 79
83K57 -
1:02:23
In The Litter Box w/ Jewels & Catturd
23 hours agoDEI Kills | In the Litter Box w/ Jewels & Catturd – Ep. 744 – 2/18/2025
115K57