The Wellness Mantra: Balancing Mental and Emotional Health

Mental and emotional health problems are the biggest risk at present. Mental health is relating to thoughts while emotional health is feelings. These in turn lead to physical health problems. To manage the emotions of people it is important for people to have someone to listen to them without bias – their family members, friends, their healthcare provider or somebody who is ready to listen. We have certain tools and techniques for our patients to beat the present situation and maintain their mental & emotional health