How to loss belly fat in 45 second

How to lose belly fat in 45 seconds.

The key to losing belly fat is a combination of healthy eating and exercise.
Focus on reducing your overall calorie intake and incorporating cardio and strength training into your routine.
Remember, spot reduction is not possible, so focus on losing weight overall and your belly fat will also decrease.
And don't forget to stay consistent and patient. Results won't happen overnight, but they will happen if you stick with it.
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