Olive Oil And Apple Cider Vinegar For Weight Loss #tiktok #weightloss #drink #challenge #shorts

▶ Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Olive oil and apple cider vinegar benefits for weight loss: Apple cider vinegar may help suppress your appetite, which can benefit weight loss. Extra virgin olive oil has been proven to aid weight loss alongside a healthy balanced diet. Eating foods rich in monounsaturated fatty acids like those found in extra virgin olive oil will also help reduce fat storage around the belly.

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Prep time: 3 min | Servings: 1 cup | Calories: 120 kcal per cup (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Olive Oil And Apple Cider Vinegar For Weight Loss Recipe.
Put all the ingredients into a glass/cup:
2 tbsp of apple cider vinegar.
The juice from half a lemon.
1 tbsp of olive oil.
1 tbsp of organic honey.
1 cup of warm water.
Stir well and enjoy!
Drink this every morning on an empty stomach for
30 days and you will notice how your system begins
flushing out.
If you're intolerant to acidic juices use only a few drops of lemon juice and apple cider vinegar (takes a little longer to get results this way).
It is recommendable to use a straw because acids wear away the enamel that protects your teeth.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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▶ https://bit.ly/AlcoholFreeForeverSite

📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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