Music to heal and soothe

2 years ago
1

Images and music to heal the mind and relieve stress.

music can be a therapeutic instrument to assist in the clinical treatment of psychological problems, such as depression, anxiety and stress . Listening to relaxing music can calm the mind, relieve stress, tension and worries. Music can also help to block internal and external stimuli that would disturb night rest, stimulating the quality of sleep.
On our channel you will find a selection of music and calming sounds to help you relax and sleep better. There is no narration in the videos, just music and relaxing sounds.
There is no precise information about the musical genres present on the channel, but it is possible that the selection of songs is varied and includes different styles to help you relax and sleep better.

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