The Rock's Leg Day Routine - Get Massive Quads!

Want legs like Dwayne "The Rock" Johnson? Check out his leg day routine in this video. He shares his favorite exercises and tips for building massive quads. Don't miss out on this intense workout!

Superset pre exhaust:
Leg extensions superset with leg curls
4 sets. 25 reps. Then drop set 2xs til failure
* using my Prime machine here to adjust quad load and intensity *

Give it a try ☝🏾

Song: Zack Merci - BOUNCE! (feat. Nieko)
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/BOUNCE
Watch: http://youtu.be/

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