Carry Medleys and Arm Over Arm Sled Pulls

Another workout moving weights from point A to point B. I did a little bit of warmup and other movements too that I didn't bother to film. This was the meat of my session though. None of it was especially heavy, but everything I did worked multiple muscle groups and general conditioning. The outdoor carries are 2x speed just to limit the length of the video and hopefully keep it from being too tedious.

It isn't noticeable on camera, but on the second set of carries there were a few light snowflakes drifting down. Now - a few hours later - it's snowing hard. Springtime in Republic!