How to do Dumbbell Bent Over Row | 2 Minute Tutorials

1 year ago
5

Here is How to do Dumbbell Bent Over Row, a great exercise for building back muscles. In this 2 minute tutorial I break down how to do this exercise with instead of dumbbells and you can do this pretty much anywhere, even from the comfort of your own home. This exercise you really want to focus on pulling with the elbows to properly engage with the back muscles as they are easy to not hit correctly. This is an exercise with a lot of minor details that you have to pay attention to

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