How to do Dumbbell Bicep Curl Exercise | 2 Minute Tutorials

Here is How to do Dumbbell Bicep Curl Exercise
In this 2 Minute Tutorial I break down how to do a very simple exercise with the dumbbell bicep curl. This exercise is basic, but it is a very good exercise if you want to put on some mass on your biceps. There are many variations to this exercise, but you wanna make sure that you can do this exercise perfectly before progressing to some of the more advanced versions of this exercise.

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